ultra fast keto is like basically the compliments and like you guys being like oh you look so good you’re inspiring me like I lost five pounds because of you I lost 15 pounds because of you like that keeps me in like looking at myself in photos a lot of the time yeah I can definitely tell but like just looking at myself I’m like or just how I feel I just I feel the same advice on body image and confidence boost until like do your hair diet the color that you want every body is beautiful and unique and amazing and we all have things that like everyone else wants like the grass is always greener so just know that by it if you can’t intermit it fast do it but I don’t do it anymore that’s another thing that I don’t do anymore is but I’m still yourself like I’ve seen people be like oh she’s lost weight now I’m a potato just sitting on the couch or whatever it’s like no like you are definitely not I just decided to be healthier anybody can do it like anybody can do

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