Dynamic
Keto To note is that the South Beach Diet is actually one of the few that
ranks among the low carb diet categories of commercial diets for weight loss.
The implication being made here is that this low carb diet is not one of these
medical diets that are commonly prescribed to patients by their doctors. The
South Beach Diet was named after one of the most glamorous areas within the
wider Miami region. It does not condone low carbohydrate intake to dieters. In
the same way, it is a low carb diet since it does not require the dieter to
count carbs.However, it is important to note that this low carb diet is divided
respectively into the South Beach Diet phase1, phase 2 and phase 3 stages. With
this regard, the diet is actually higher in most healthy fats and proteins
while it is lower in the carbohydrates. This is a major divergence from most of
the normal eating plans that are typical for most people.Most dieters who have
ever been on a low carb diet will have discovered what it means to have your
carbs limited. This is the case with the South Beach Diet. To this end, the
South Beach Diet will limit the intake of carbs so that they will comprise a
smaller part of the daily intake of calories that you consume.
