Bandox Extreme ME Water Drink more water. Most of us don’t drink enough water every day. Water is essential for our body to function. Did you know that over 60% of our body is made up of water? Water is required to perform body functions, remove waste and transport nutrients and oxygen around the body.
Bandox Extreme ME As we lose water every day through urine, bowel movements, sweating and breathing, we need to replenish our water intake. As food intake contributes about 20% of our fluid intake, this means we need to drink about 8 to 10 glasses a day to stay hydrated.
https://www.texasmonthly.com/the-culture/the-drop-everything-list-30/