You can’t just stop living and expect cali naturals cbd that chronic fatigue will improve. Just like with many other challenges in life, it takes courage, learning about oneself and one’s health, and being open to change to get where you want with your health. It’s often not an easy process, but it is doable if you keep at it and stay open to practicing your way toward better health.The first step is to recognize that there be other factors that are taking up more of your energy than physical activity ever could. What aspects of your life feel overwhelming, and do you notice any doors you can step through to start changing that? Each of us uniquely has certain areas in life that are more prone to becoming stuck or propelling us down a rut. For some it is career-related. For others it can be relationships, family life, education, money, addictions, or just about anything. What area of your life keeps resurfacing as some sort of block or source of high stress?
