ultra fast keto boost The leftovers are great for weight loss. When cooking a healthy meal, prepare extra portions that you can eat the next day for lunch. For example, put leftover chicken salad on a pita for lunch the next day. The leftovers will let you have healthy lunches without additional hassle. When you start losing weight, make sure you have a “before” photo. The image will keep you motivated as you work to achieve your goals. You may find yourself becoming a role model for others.
