ultra fast keto boost was my height and my weight was around 160 pounds or like 158 260 pounds now I remember really really vividly that at the beginning of my junior year I tried hard to lose weight and I would you know do those typical diets like the diets and I would find on Instagram or Pinterest you know the eat like a cucumber and a good day or crazy stuff like that and that never lasted it never sit longer than like I don’t know a week and I just felt so uncomfortable my own body it was also junior year you have really good lucky friends and it just makes you super hyper aware of like what you look like and it’s an unfortunate thing but it it really is and you know it was very difficult for me to like walk up a flight of stairs I wanted to I don’t remember if I quit this one team at that point or if I didn’t I was still doing water polo because I really loved it but the swimming was super hard for me like I just I could never move up to varsity and not because my endurance was just bad and I did not feel good at all like I would always feel sluggish and like I wanted to sleep