Remember that although options are able to Sniper Vision System Review spot problems caused by glaucoma and other health problems they would not be able to stay afloat if it was not for people like you needing to pay for the treatments they offer. This is the reason why you will not have been told about your other options.They are a business like any other and need to profit. The same can be said for your doctor who makes his money from the prescriptions that are filled out for you and the other patients. By taking the natural route you can avoid having to pay for eye tests and any equipment you will be told you need for your eyesight problems.

Until recently the main treatments for dry eye syndrome were topical drops that aimed to improve moisture in the eye. Now that more is understood about the causes and we are able to focus on nutritional solutions to the problem which aim to address the underlying pathology. Let’s look at how nutrition can help DES gets more common as we age and one of the reasons for this is that we gradually begin to produce less oil. This can be bad news as the outer layer of our tears is comprised of oil which has a direct lubricating action within the eye.

So is this condition in old age inevitable? No, fortunately there is much that can be done to help the body to produce more of these essential lubricants. One of the key ways to do this is to eat more omega 3 fats. Omega 3 fats together with omega 6 fats are the two groups of essential fats (so called because they cannot be produced in the body). Omega 3 fats are commonly found in oily fish (such as salmon, mackerel, sardines, herring and fresh tuna), as well as in leafy green vegetables and some nuts and seeds (for example walnuts and flaxseeds). Omega 6 fats tend to be much easier to come by as they are found widely in nuts, seeds and their oils.

Researchers looking at dry eye syndrome have found that deficiencies of vitamin A and zinc can reduce corneal and conjunctival microvilli and increase ocular surface keratinisation. Supplementation with these nutrients has been shown to reverse these changes and to improve symptoms. In addition other nutrients of particular importance include B6, vitamin C, magnesium and potassium High Consumption of sugar has been linked to DES. In one study, consuming in excess of 11 teaspoons of sugar a day was associated with an increased risk of this condition (a single can of fizzy drink contains approximately 9 teaspoons of sugar).

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