self-control , it is not recommended for people with hypertension . Moreover, it can not observe more than 15 days , because it saturates the body with important vitamins such as A, B12, D, or minerals (iron and calcium).The most important aspect of the diet is the combination of products. For example, you can eat lasagna with macaroni and vegetables, omelet with onions and tomatoes, rice with vegetables, red meat (but not veal ) with salad, etc. Rice is the main product of the Indian diet. To give it a good Rapid Tone Diet
