Dynamic Keto Finishing a workout is necessary with a cardio load (for example, a bicycle). The number of lessons per week is 3-5, each lasts 30-45 minutes. Cons of drying With strict dietary practices, when dairy products and fruits are excluded, the body receives inadequate nutrients. To maintain health, you can take vitamin complexes. They will not add calories, and the body will benefit. Diabetes mellitus is a chronic disease caused by metabolic disorders in the body. The pancreas malfunctions, and as a result, almost all internal organs suffer, and kidneys are among the first. Acute or chronic renal failure in diabetes mellitus is characterized by fluid retention in the body, a decrease in the amount of urine excreted, edema, and weight gain. The reason for this is a violation of the breakdown and excretion of a protein that controls the fluid content in the body. In diabetes, a special diet has already been prescribed to the patient – this is a mandatory moment in the complex treatment of pathology. But if kidney failure has joined diabetes, the menus will change somewhat. Now the patient needs a diet number 7. The menu for diabetes and kidney failure is selected with particular care. It is necessary to take into account the characteristics of two diseases in order to properly draw up a diet for the patient. If diabetes is diagnosed, then a therapeutic diet is based on such rules: complete rejection of sugar – only sweeteners are allowed; the restriction in the use of sweet fruits is dried fruits, bananas, grapes, melons; rejection of starchy foods and flour products – rice, potatoes; muffin, white bread; the exclusion of confectionery, chocolate, jam, jam; preference for fillet of chicken, beef, low-fat fish with such meats as pork, fatty lamb, goose, fatty seafood; mandatory use of fresh vegetables and fruits. In fact, there are no strict restrictions on the menu for diabetes, you just need to replace harmful products with useful analogues, eat fractionally, cook to try with a minimum of spices for a couple or in the oven. In chronic or acute renal failure caused by diabetes, the dietary menu changes. If with diabetes mellitus the nutrition should be such that there are no attacks of hypoglycemia – sharp jumps in the blood glucose level, then in case of kidney disease, you should try to make a menu so that the load on the affected kidneys is minimal.
The basic rules are as follows: Fluid restriction . With diabetes, you can drink as much as you like, limited only to coffee, alcohol, fruit juices. In renal failure, the amount of fluid you drink per day should be monitored very carefully. Coffee, strong tea, carbonated and alcoholic drinks are strictly prohibited. Refusal of salt, preferably complete . Salt retains fluid in the body and provokes swelling. Therefore, you should try to salt food as little as possible, and from the menu exclude marinades, preservation, smoked meats, salted or dried meat and fish, sausages and hot cheeses. Also, drugs and products with a diuretic effect should be avoided, with renal failure, the use of such drugs, including folk ones, is very dangerous. This moment is very important and we must not forget about it, because with diabetes mellitus, decoctions of various medicinal plants are prescribed on the contrary, many of which have diuretic properties. As with sugar sickness, with renal dysfunction, it is not recommended to include fatty birds, meat and fish on the menu. Oil is also consumed in a limited way; food should not be fried, but stewed, boiled or baked. But unlimitedly you can eat almost all fresh vegetables and fruits, nuts, cereals. what can be included in the menu if both kidney failure and diabetes develop simultaneously? What foods can be consumed, what recipes to use for their proper preparation? Bread and flour products – only from whole rye flour, with bran and cereals, dry unsweetened and unsalted cookies, diet bread. Ideally, bake the bread yourself, controlling the amount of salt and sugar, of which there are a lot of finished bread. First courses . The menu must have soups, borscht, cabbage soup, but you need to cook them either on the water or on the second broth. Fatty, fatty broths of meat, fish or mushrooms are prohibited. Meat products . The menu for diabetes and kidney disease involves only one serving of meat per day, cook it without oil and spices for a couple or in the oven. It can be a lean piece of turkey, chicken, rabbit, veal or beef or meatballs from it. Fish . Fish and seafood can be included in the menu, but you also need to choose low-fat varieties – cod, pollock, hake. The eggs . Eggs are also on the diet menu number 7, but you should not eat them daily.
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