Often we would ignore what our bodies FollicleRX are telling us because we want to accomplish something. In the end we suffer stress because we fail to heed what our bodies have been telling us. Stress can be manifested physically in lots of ways – headaches stomach ulcers mental lapses heart problems and even hair loss.
When we are stressed our hair follicles stop growing. They enter a resting phase so that hair stops growing and what is left start falling too. Hair experts refer to this condition as “telogen effluvim” and it occurs mostly in women. This could happen to women after childbirth or to people who have gone on fasts or diets that resulted to rapid weight loss or to those who underwent surgery and are recovering. Its symptoms include thinning hair throughout the entire scalp area. The hair of people under stress is usually dull and lifeless.
For most women who are already under stress because of various reasons losing hair means more stress. However the good news about hair loss due to stress is that it is not permanent and doesn’t usually lead to total baldness. Usually once you have regained your equilibrium and have recovered from stress your hair should stop falling and start growing again.
One way to deal with it is to look at losing hair as your body’s way of telling you that there is a problem going on in within your body and this should not be ignored. Your body is telling you to stop and consider altering something in your lifestyle that would enable you to recover lost energies and focus. Your body as well as your hair needs nourishment in order to fight signs of stress.
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