Jowar is a gluten free grain. Jowar can make up veritably healthy rotis for your family. jowar atta online It can be a great idea to make jowar rotis for your family during one of the refections-lunch or regale in a day. Another health tip-Its better if you don’t consume further than one grains during a mess. So if you’re having wheat rotis during lunch, you can avoid rice &jowar. jowar atta buy online However, avoid wheat & jowar, If you’re having rice for regale. Rice, dal, sabzi and ghee along with salad makes a complete mess too.