Doing cardio Exercise With A Ketogenic Diet
What about the post-workout plate? This is the time to replenish the glycogen stores in your muscles. Immediately following a hard weight training session there is really a “window of…
A overview Of Cyclical Ketogenic / lower Carbo Dieting
In fact, it recently been scientifically proven that ketosis actually facilitates slowing down the aging process. Aging is mostly caused by junk protein accumulation ultimately cells, actually to the cell…
The Cyclical Ketogenic Diet – not Only A Fad Anymore
Now how did this myth came about? Well to be fair not all carbs are the same. Actually some carbs will assist to give you the big belly and these…
A Simple Dieting Plan
Make sure you read labels on all prepared foods in detail. Sometimes a product labeled “reduced-fat” might still have high sugar or salt content, and include other unhealthy ingredients. Foods…